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Yoga and Meditation for Teens: Livewise Rx Workshop for Students

Event Type: Education
Age Group(s): Teens (12-17), High School (Grades 9-12), Middle School (Grades 6-8)
Date: 1/9/2018
Start Time: 5:00 PM
End Time: 6:00 PM
Description:
 Join Livewise Rx as we bring you this 60-minute workshop presented by Dr. Katherine Curtin, a Neuroscientist, and Allan McGrath Isbell, a Certified Mindfulness Facilitator. Discuss the science of stress reduction and learn how to use mindfulness to increase happiness and productivity during finals week.
Library: Walnut Creek Libraries - Walnut Creek
Status: Closed
Please Note
  • Attendee must be between the grades of 6 and 12.